The weekend

Our weekend wasn't what we planned, but it was still good.  Saturday we went to a farm to get raw milk for Bryson's eczema.  Loved petting the animals. I hope it helps him. Yesterday was meeting, followed by a walk at the park on a beautiful day...then washing and vacumming out Goldie...boy she needed it, shopping and KARAOKE!!  FUN!!

Friday:
Burned: 2843/2500
Eaten: 1248/1500
Deficit: 1595/1000
Water: 60 oz
Workout: Fire 45 Stretch 10

Sat:
Burned: 2280/2500
Eaten: 1328/1500
Deficit: 952/1000
Water: 60oz
Workout: Hiit 20

Been trying to eat a little more to not allow my metabolism to slow too much.

Sun:
Burned: 2605/2500
Eaten: 1367/1500
Deficit: 1238/1000
Water: 80oz
Workout: rest day...took 1.82 mile walk with a friend.

Weigh-in Monday: Weight 186.7  That's only .8 lbs down from last week but seeing I lost over 4 lbs last week, I'm not complaining. 

I have also decided to go to the doctor.  I tried to eat normal food during the weekend just one meal per day, and since yesterday I have been non-stop nauseated.  I feel that awful feeling in my esophagus again and I've had enough.  So tomorrow I'll be calling around Dr offices for an appointment.  I hope I don't get the run around.  I just wanna know what's going on so I can heal and get back to my life.

Love and hugs...
Dee