Wednesday - Sunday, July 25-29

I was so busy Thursday getting ready for convention that I never got a chance to post for Wednesday or plug in my Bodybugg to get my burned calories. Today I logged food but didn't get as many calories burned because of sitting at the convention all day. I had every intention of working out after today but I'm wiped out. So I'm probably not gonna post anything until Tuesday for Monday. I've been retaining a lot of water due to monthly stuff and I'm hoping I will have lost 2 lbs this week or at least something.

Tuesday, July 24, 2012 -- AKA Learn Nothing Day!

Yesterday was Learn Nothing Day.  We all failed.  Bailey learned a song to remember the fruitage of the spirit, Sydney learned it feels much better to throw up whne you're nauseous than not to, Bryson learned if he hits his sister he will have to be restricted from Xbox. lol... I learned  that thick grass is very hard to cut with a bad back...

Anyhow...
Calories consumed: 1550/150
Calories burned: 2638/2650
Deficit: 1088/1000
Water: 96 oz
Workout: mowing lawn

Monday, July 23, 2012

Calories burned: 2727/2650
Calories consumed: 1562/1650
Deficit: 1165/1000
Water consumed: 96 oz
Workout: Turbo Fire 45 (low impact)

I was in a lot of hip pain yesterday but decided to power through my workout. There were times I couldn't lift my left leg and other times where I just did arm stuff.  But I did it and now I know that I can. So I hopefully will keep up my schedule from now on without missing a day.

Friday and the weekend, July 20-22

So by Friday, the sickness had gotten to me.  I still can't stop coughing.  I'm exhausted from it.  Plus, my hip is out on top of that.  Walking is so painful.  So I didn't burn too many calories those 3 days.

THE GOOD NEWS???? I lost 3.24 pounds. My goal was 2.  So I'm super happy about that. 


Friday burned: 2300/2650
Ate: 1482/1650
Deficit: 818/1000
Water: unknown
Workout: none

Saturday burned: 1765/1650
Ate: 1606/1650
Deficit: 159/1000
Water: unknown
Workout: none
Andy took care of the kids and let me sleep in.  I hadn't slept well in days before that. 

Sunday burned:  1985/2650
Ate: 1131/1650
Decifit: 854/1000
Water: 32oz
Workout: none

The good thing to take away from this weekend is that I did  log my food and I'm happy about that.  I need to up my calorie output but I'm not sure how to do so in this pain.  Maybe I can manage a low-impact workout.  We'll see.

Tuesday July 17 & Wednesday July 18, 2012

Did you miss me yesterday?  LOL...I honestly didn't keep good track of my food on Tuesday.  It wasn't a good day.  I had a fever and felt horrible and so ate accordingly. I didn't log anything.  Dorky? Yes, I know.

Here are yesterday's numbers:
Calories Consumed: 1778/1650
Calories burned: 2882/2650
Deficit: 1104/1000 *** I am really just working towards 1000/day.  If I overeat, I'm trying to get in extra exercise to make it worth it.
Water: 16oz
Workout: Turbo Fire 30

Oh, the weigh-ins are Mondays so I'll post my new weight on Monday. Let's hope I'm 2lbs down!

Tuesday, July 18, 2012

Calories consumed: 1816/1650
Calories burned: 2522/2650
Deficit: 706/1000
Water: 64oz
Workout: Turbo Fire Hiit 15

Yesterday wasn't a good day.  My blood pressure was about 30 points lower than normal all day and I had a fever too.  I did my workout then afterward felt like I was going to pass out.  Not good.  I overate in response to sad news I got from 2 friends. It was a bad reaction, but my normal one.  Today I'm supposed to be on a rest day and so I'm gonna keep my eating as light as possible.  I still have a fever this morning.

Monday, July 16, 2012

Calories consumed: 1570/1650
Calories burned: 2532/2650
Deficit: 962/1000
Water: 96 ounces
Workout: TurboFire 30 min

Values are as follows: actual/goal.  Yesterday I was under my calorie burn goal...Bryson was sick and wanted a lot of cuddling time so I did a lot of sitting with him.  Today I'll work on marching in place or something while he's occupied.

Sunday, July 15, 2012

Calories consumed: 2074/1650
Calories burned: 2243/2650
Deficit: 169/1000
Water consumed: 72
Workout: None

I am once again starting over.  I have reset my target date to March 1, 2013. I didn't want to but I've had a lot of setbacks between the move and my BP acting up again with extreme fatigue and near fainting.  The numbers I needed to lose each week became unrealistic. I have made a meal plan, but having a hard time sticking to it.  I have restarted TurboFire about 3 times we moved here and can't even finish a full week.  So, here I go again.  I'm tired of this story...me starting, maybe doing well, then stopping and restarting.  I guess the point is not quitting.  Anyhow...I would say a bunch of positive stuff about how this time I'm going to do it but I'm tired of saying it and it not happening.  So I'm gonna say...let's see what happens this time.  At least when I was logging calories it helped me to feel more accountable.

I'm here again!!

Okay...been MIA for a while.  Stuff has been going on, that's life.  The great thing about life, is that is goes on.  I started Auxiliary Pioneering on a continuous basis starting this month.  I'm so excited!! I think too, the regular routine in schedule is going to help me keep track of what I eat. 

So here are yesterday's numbers:

Eaten: 1650/1650 (that's never happened!!)
Burned: 2768/2500
Deficit: 1118/850
Water consumed: 64 oz

I am still serious about meeting my goal by December 31st.  I've gotta do it!!

The last few days

You probably noticed that for the last few days, I haven't posted.  That's because honestly, since Monday I haven't kept track of what I'm eating...at all.  I've had wicked PMS, and couple that with the sickness my family has been dealing with for over 3 weeks and I was just kinda too tired to care.  I haven't slept well in ages, and now with the kids and Andy up all night coughing, I'm overtired and cranky too.  lol...  With not caring what I eat, of course I've been in stomach agony and having really bad heartburn.  I know I have to eat a certain kind of diet, but I've been letting it go.  But today I'm back, gonna eat clean and light and drink lots of water despite the fact that I have major cramps and really just wanna sleep.  At least yesterday I did walk around the track like 7 times, mostly to burn off stress.  I'd love to do that everyday. 

So be on the lookout for a post tomorrow.  Gotta get back to it...I have a long road ahead of me. 

Sunday, 3/11/12

Burned: 2541/2400
Eaten: 1727/1650
Deficit: 814/750
Water consumed: 60 oz
Exercise: walking in place 30 minutes. I am thinking about getting  Walk away the pounds, because I think it'll make the time seem like it's going by faster. 

Friday and Saturday, 3/9&10

Friday was a pretty cruddy day.  We were supposed to go in service but because of the girls being really sick, we didn't go.  How we're going to make our hours this month is beyond me.  We didn't go out yesterday either.  Bailey is running a temperature off and on and the way the girls are both coughing, along with Andy, it sounds like we're in a TB ward.

Friday's stats:
Burned: 2239/2400
Eaten: 2065/1650
Deficit: 174/750
Water: ??

Saturday:
Burned: 2430/2400
Eaten: 1529/1650
Deficit: 901/750
Water: 60 oz
Exercise: cleaning up after sickies and walking in place for 30 minutes.  It's about all I can do lately. 

Thursday, 3/8/12

Burned: 3066/2400
Eaten: 1771/1650
Deficit: 1295/750
Water consumed: 60 oz
Exercise: cleaning and mopping all day

Wednesday, 3/7/12

Burned: 2647/2400
Eaten: 1708/1650
Deficit: 939/750
Water consumed: 89 oz
Exercise: walked 1 mile

Tuesday

Tuesday was insanity.  Thankfully I stayed the course...

Burned: 2610/2400
Eaten: 1280/1650
Deficit: 1330/750
Water consumed: 77oz

Sunday and Monday

Sorry I forgot to post the last 2 days.  Been kinda hectic.  My chest has been hurting really bad, like gallbladder attack except I don't have one anymore, so I've been trying to keep track of what I eat and if it triggers pain or not.  I can't eat anything fried, I've learned and I've cut down on my second cup of coffee because that seems to hurt too. 

Okay, here are Sunday's numbers:
Eaten: 1616/1650
Burned: 2195/2400
Deficit: 579/750
Water consumed: 90 oz

Monday:
Eaten: 1814/1650
Burned: 2633/2400
Deficit: 819/750
Water consumed: 44 oz

Saturday, March 3, 2012

I am not even gonna put down what I consumed and burned because I was wayyy off what I was supposed to do and honestly I'm embarassed by it. 

Today I'm drinking LOTS of water and being very careful with my calories. My back is in a lot of pain but I'm going to still try and walk some today. 

Friday, March 2, 2012

Burned: 2479/2400
Eaten: 1588/1650
Deficit: 891/750
Water consumed: 36 oz

Thursday, March 1, 2012

Burned: 2480/2400
Eaten: 130/1650
Deficit: 1179/750
Water consumed: 89 oz

I'm going to stop weighing in daily and only weigh on Monday and Wednesdays.  I think that'll be better because of how weight fluctuates.  I know I like to weigh daily but I'm having a frustrating time lately with it going all over the place.

Wednesday, February 29, 2012

Burned: 2229/2400
Eaten: 1266/1650
Deficit: 963/750
Weight: 192.9
Water consumed: 47 ounces

Yesterday I had a migraine for most of the afternoon but I met my deficit goal so I'm happy about that.  The weight is coming off slowly but at least it's coming off.