Calories burned: 2727/2650
Calories consumed: 1562/1650
Deficit: 1165/1000
Water consumed: 96 oz
Workout: Turbo Fire 45 (low impact)
I was in a lot of hip pain yesterday but decided to power through my workout. There were times I couldn't lift my left leg and other times where I just did arm stuff. But I did it and now I know that I can. So I hopefully will keep up my schedule from now on without missing a day.
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