Friday, July 20, 2012

Tuesday July 17 & Wednesday July 18, 2012

Did you miss me yesterday?  LOL...I honestly didn't keep good track of my food on Tuesday.  It wasn't a good day.  I had a fever and felt horrible and so ate accordingly. I didn't log anything.  Dorky? Yes, I know.

Here are yesterday's numbers:
Calories Consumed: 1778/1650
Calories burned: 2882/2650
Deficit: 1104/1000 *** I am really just working towards 1000/day.  If I overeat, I'm trying to get in extra exercise to make it worth it.
Water: 16oz
Workout: Turbo Fire 30

Oh, the weigh-ins are Mondays so I'll post my new weight on Monday. Let's hope I'm 2lbs down!