So by Friday, the sickness had gotten to me. I still can't stop coughing. I'm exhausted from it. Plus, my hip is out on top of that. Walking is so painful. So I didn't burn too many calories those 3 days.
THE GOOD NEWS???? I lost 3.24 pounds. My goal was 2. So I'm super happy about that.
Friday burned: 2300/2650
Ate: 1482/1650
Deficit: 818/1000
Water: unknown
Workout: none
Saturday burned: 1765/1650
Ate: 1606/1650
Deficit: 159/1000
Water: unknown
Workout: none
Andy took care of the kids and let me sleep in. I hadn't slept well in days before that.
Sunday burned: 1985/2650
Ate: 1131/1650
Decifit: 854/1000
Water: 32oz
Workout: none
The good thing to take away from this weekend is that I did log my food and I'm happy about that. I need to up my calorie output but I'm not sure how to do so in this pain. Maybe I can manage a low-impact workout. We'll see.
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