Calories consumed: 1816/1650
Calories burned: 2522/2650
Deficit: 706/1000
Water: 64oz
Workout: Turbo Fire Hiit 15
Yesterday wasn't a good day. My blood pressure was about 30 points lower than normal all day and I had a fever too. I did my workout then afterward felt like I was going to pass out. Not good. I overate in response to sad news I got from 2 friends. It was a bad reaction, but my normal one. Today I'm supposed to be on a rest day and so I'm gonna keep my eating as light as possible. I still have a fever this morning.
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