Sorry I forgot to post the last 2 days. Been kinda hectic. My chest has been hurting really bad, like gallbladder attack except I don't have one anymore, so I've been trying to keep track of what I eat and if it triggers pain or not. I can't eat anything fried, I've learned and I've cut down on my second cup of coffee because that seems to hurt too.
Okay, here are Sunday's numbers:
Eaten: 1616/1650
Burned: 2195/2400
Deficit: 579/750
Water consumed: 90 oz
Monday:
Eaten: 1814/1650
Burned: 2633/2400
Deficit: 819/750
Water consumed: 44 oz
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