Sorry about the lack of posts. I have been trying to get my head in the right place since being sick and trying to get back on track. Since I have been able to eat real foods again, I have been having a hard time controlling myself. But I'm back and ready to go!
I'm gonna start with yesterday's numbers, because quite frankly one day's numbers are boring enough, much less a week's worth!
Saturday:
Burned: 3086/2500
Eaten: 1693/1500
Deficit: 1393/1000
Workout: Hiit 20 and Tone 30
Water: 80 oz
Hope everyone has a great week!
Love and hugs,
Dee
Posts
0 comments:
Post a Comment