Okay...today's Friday...aka weigh-in day!! I'm actually excited about this one! I'm at 191.7 today. That means I lost 4.4 pounds this week! WOOT!! :) I've been working hard to keep my calories in check and make sure I meet my burn goal. This weekend is going to be tough as we have Special Assembly Day, and we sit an hour in the car to and from, and sit all day. I will try to walk around before and during lunch and maybe take the kids to the park after if it's not too dark once we get home. I'll also be moving my workout to Sunday, my normal rest day.
Yesterday's numbers:
Burned: 2624/2500
Eaten: 1356/1500
Deficit: 1268/1000
Water: 100 oz
Workout: Core 20 and Stretch 40. I'm feeling it in my abs today...yikes!!
Have a good day everyone!! :)
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