Thursday, January 5, 2012

Wednesday

Burned: 2883/2750
Eaten: 1669/1600
Deficit: 1214
Workout: Turbo Fire 30 and Stretch 10
Weight: 196.4

I had an insane amount of pain in my sciatic nerve and left leg last night.  Maybe today I'll take ibuprofen before my workout to see if I can avoid that again.  PAIN!!