Yesterday was a kind of emotional day for me. That is really reflected in my eating. Plus the fact that while we were working outside it was 44degrees, freezing cold and wet, we kept having to take breaks to warm up and during those breaks I would snack. I'm not proud of yesterday's numbers:
Eaten: 2588/1500
Burned: 2588/2500
Deficit: +17/1000
Workout: 3 hours gardening in the cold
I also didn't drink enough water being so cold but today I'll do better. A small setback like yesterday isn't gonna keep me down.
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