Burned: 3073/2500
Eaten: 1289/1500
Deficit: 1784/1000
Workout: Fire 55ez
Weight: 195.0 ?????
I'm not too awfully sore today, my back does hurt, it hurt all night along with my stomach. Everything I eat hurts my stomach. I've been trying to stick to things that are easy to digest but also using beans as protein instead of meat. I've been drinking 80 oz of water, yesterday I drank 96oz. I'm not gonna give up I'm just going to keep doing what I"m doing because I know eventually I'm going to lose the weight. It can't hang on forever with a deficit.
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