So I thought I'd post a little more info on the diet I'm doing. Go here: http://www.eighthourabsdiet.com and sign up for the free eBook. It's super short. I've been eating from 11:30a.m. to 7:30p.m. only. I haven't been been super restrictive or anything, just working on eating healthier things (more produce, less processed stuff).
So far so good! More stats Saturday!
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