Friday, July 10, 2015

Learning my limitations...

Here I am. Another summer.  Not where I want to be in body composition. Why? I really don't feel it lately.  Is that weird?  I have just been living. Weight loss has been in the back of my mind , but not where it needs to be if I really want to make progress.

It has been a busy week and my low bp problems have come to visit again so I'm drained after being outside and in general. I am logging food but I'm not really exercising like I should.  Even my beloved Turbo is too much for me right now. 

We have convention coming up next week and until and through then,  I'm going to concentrate on drinking a lot of water.  That always seems to help me. After convention I'll figure out what needs to happen next.

Love and hugs,
Dee

0 comments: